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Body Solutions

Physical Therapy | Personal training | Anti Boot Camp Classes | Massage | BJJ for residents of Medford NJ, Cherry Hill NJ, Marlton NJ, Mount Laurel NJ and Voorhees NJ

Body Solutions in Voorhees NJ offers services scientifically and skillfully integrated to help you with your health and fitness needs. Our expert staff members utilize the best of Western and Eastern medicine to provide the best physical therapy, fitness, massage, and martial arts services to the residents of South Jersey. Our custom designed “Green” facility and unique systems allow all clients to be seen without long waits (less than 5 minutes!), without difficulty scheduling, and within the most healthy and non toxic environment.
( Click here to learn about our Green facility, our Green benefits, and our discounts for being Green yourself!)

Total Physical Fitness Directed By Physical Therapists Offering

Latest Blog Posts

you can check our last articles listed below.

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  • 27
    Jan

    Choosing A Trainer

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    Stretching is very important to increase flexibility and decrease the chances of getting injured. Key ...
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  • 27
    Jan

    Get ready for the flu season and protect yourself

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    Many of our friends, clients, and patients here at Body Solutions Inc in Voorhees NJ have been ...
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  • 27
    Jan

    Choosing the Right Exercise Program

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    Entering a fitness facility can be an overwhelming task.   The infinite number of ...
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Want to get a lean body and be super healthy in less than 90 minutes... a week? I made this video for people who want an efficient workout without having to go to the gym.
Unlike typical workouts that breakdown your body this one actually helps you function better with improved balance, strength, and fluid movements. Oh, you didn't know typical workouts are destructive for you?

Yes, a single sit up puts 740+ pounds of compressive pressure on your back. As you do the sit up, you are rubbing your spine together with 740+ pounds of pressure and wearing down your joints.

If you want more information about do to eat right, workout right, and think right for the highest levels of success in the most efficient way, we are having a webinar on that here:

(click below to see the details)
webinarjam.net/webinar/go/861/98d2bdad54
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