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Body Solutions

Physical Therapy | Personal training | Anti Boot Camp Classes | Massage | BJJ for residents of Medford NJ, Cherry Hill NJ, Marlton NJ, Mount Laurel NJ and Voorhees NJ

Body Solutions in Voorhees NJ offers services scientifically and skillfully integrated to help you with your health and fitness needs. Our expert staff members utilize the best of Western and Eastern medicine to provide the best physical therapy, fitness, massage, and martial arts services to the residents of South Jersey. Our custom designed “Green” facility and unique systems allow all clients to be seen without long waits (less than 5 minutes!), without difficulty scheduling, and within the most healthy and non toxic environment.
( Click here to learn about our Green facility, our Green benefits, and our discounts for being Green yourself!)

Total Physical Fitness Directed By Physical Therapists Offering

Latest Blog Posts

you can check our last articles listed below.

View all blog post
  • 27
    Jan

    Choosing A Trainer

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    Stretching is very important to increase flexibility and decrease the chances of getting injured. Key ...
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  • 27
    Jan

    Get ready for the flu season and protect yourself

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    Many of our friends, clients, and patients here at Body Solutions Inc in Voorhees NJ have been ...
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  • 27
    Jan

    Choosing the Right Exercise Program

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    Entering a fitness facility can be an overwhelming task.   The infinite number of ...
    Read More

Latest Tweets

  • PSD Template is available for the purchase for those only needed organized vector source: t.co/YPoououIdg 12 days ago
  • PSD Template is available for the purchase for those only needed organized vector source: t.co/YPoououIdg 12 days ago
  • PSD Template is available for the purchase for those only needed organized vector source: t.co/YPoououIdg 12 days ago

facebook updates

to stay with the workout safety theme, here is a video to show you how side laterals (the way 99% of the people do them) is harmful for the shoulders and how you can fix this.
www.youtube.com/watch?v=VZ7Sn8jeXf4

Do you do side laterals and have you seen this technique tweak before?
... See Less