About Us

Body Solutions was established in 2002 sort of by accident! Yes, I stumbled onto the business owner path because the physical therapist I worked for needed to sublease space within his clinic. In 2002 I started Body Solutions and at the time, we only did personal training back then. I eventually took over the physical therapy business within the facility in Eagle Plaza. By 2005 I was running the entire clinic... Also around that time, I realized I knew NOTHTING about business. I was a physical therapist and science geek looking to learn business.

 

I spent the next few years working 80+ hours a week trying to run and learn the business at the same time. Luckily, we have an amazing staff that was willing to put up with my inexperience, my "organized chaos" of a desk, and me in general. Fortunately, we were all very good and passionate at what we did and generated a lot of word of mouth. We were all blessed to have our patients and clients willing to tell others about us. Without their kindness we wouldn't be here. We constantly analyze our services, our approach, and our company as a whole to make sure we are doing the best for our patients and clients. After a few years of experience treating patients, I realized there was something very wrong with the current approach in medicine and physical therapy. It was too reactionary and not enough prevention.

 

I was born in Taiwan and grew up with experience utilizing Chinese medicine (I used to get sick quite often). After learning western approaches to medicine here in the U.S., I realized that there was a BIG gap between the two approaches. When I took over the facility, I set a goal to establish a program that uses both approaches to maximize the patients' and clients' health and recovery.

 

From 2006 to now, I've been progressively adding and improving programs that treat every client and patient as a whole. No we don't split the person into "mind, body, and spirit". You can't be holistic and yet choose to look at the person through segmented and distinct eyes. We not only address the person's injury or fitness goal, we discuss common nutritional, behavioral, and mental elements that enhance their overall outcome and get them back to enjoying life sooner. Every aspect of our facility and our services has a balance between people, the space, and the environment. We eventually added complimentary services like yoga, Pilates, martial arts, massage, and nutrition to our services.

 

Working so many hours during these years made me realize that, like me, people are busier and busier. I was consistently hearing, "I don't have time to do..." as a road block towards their goals. Realizing this we as a company set some strong goals designed to save people time. We implemented a less than 5 minute wait rule for all patients. The goal was to establish programs that are integrated to get people back in balance with their lives faster. We designed specific ways to work out to get people in shape in less than half the time. When it was time to expand we really took the facility to the next level.

 

In 2010 we moved our business into our state-of-the-art "Green" facility on Cooper Road in Voorhees. The concept of the facility was inspired by my wife and my mother who always told me to turn off the lights, to reuse the aluminum foil, and to save water (I won't go into those details J). When my wife was pregnant I started to look into our exposure to chemicals and its direct and possible effects on human development. I discovered many frightening facts about the level of chemical exposure we are all surrounded by. I then implemented many changes to our choice of cleaning products, our personal products, our filtration system, and our food choices. Realizing how important these changes were, I decided to make my next facility as "Green" and nontoxic as possible. I believe it's a social and moral responsibility of every household and business to eventually make the transition to being environmentally friendly. Now, people can come to our facility and know that it is the most environmentally safe and nontoxic facility. We also provide simple handouts to educate people about making better choices to protect themselves from dangerous chemical exposures. You can also read about it in our online blog.

Our MetMax Movement© Training System Supercharges Your Results!

 

Our proprietary MetMax Movement© Training System was specifically developed to BURN CALORIES without injuring your joints. In fact and compared with traditional training methods, the MetMax Movement© Training System burns 200 - 500% MORE CALORIES. But in addition to faster caloric burn, our MetMax Movement© also maximize:

1. Muscle Toning
2. Metabolic Rate
3. Training Safety

The MetMax Movement© Training System achieves such amazing and dramatic results by working multiple muscle groups in each exercise with movement that are natural for your body. By working multiple muscles, each exercise dramatically boosts caloric burning, muscle toning, and your metabolism for dramatically faster results when compared with traditional training systems. The natural body movements compliment your daily movement instead of creating improper movement habits like Kettlebell, Bootcamp, and Crossfit training.

 

We absolutely guarantee that our MetMax Movement© movements are SAFER, MORE EFFECTIVE, and EASIER ON YOUR JOINTS than conventional Bootcamp style training methods.

 

 

At Body Solutions, We Make Exercise Fun AND Safe Again!

 

One of the biggest reasons why most people quit exercise or training programs is injury. The sad truth is that an injury can instantly stop forward progress, derail motivation, and provides the perfect “excuse” to quit.

 

But at Body Solutions, our first priority is ensuring the safety of each and every member by reducing the risk for injury--from DAY ONE.

 

That's right: Every single student and member of Body Solutions is given our patented Injury Risk Assessment before they participate in any program or training. Our Injury Risk Assessment will identify any muscle imbalances and specific injury risks. Our staff of Certified Personal Trainers and Coaches with then customize your training/exercise program to minimize injury risk but maximizing effectiveness.

 

So what are you waiting for? Come down and see for yourself how Body Solutions is truly making exercise/training fun AND safe again!

 

There is absolutely NO RISK and you are under NO OBLIGATION to join--so why sit around the house bored when you can come down to our world class facility and have some fun instead?

 

 

 

At Body Solutions, you don't need to spend one dime until you can see for yourself how our World Class Facilities, Staff, and Training actually stack up. Your first Exercise Class or One-On-One consultation with one of our Personal Training Experts is ABSOLUTELY FREE by following the 3 simple steps below.

But hurry this offer expires May 26 2013.

 

 

Or, Just Call Us At: 856-751-8881

 

 

 

 

 

 

 

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