South Jersey  Fitness Boot Camp Classes And Boot Camps Are Extremely Dangerous No Matter What your Level Of Fitness Is! Read And Learn Why

 

Watch this video to learn why fitness bootcamps in South Jersey and nationwide are dangerous. 

 

We have alread treated dozens of injured Boot Campers from Voorhees, Marlton, and Cherry Hill.

Listen to your body. Workouts should NOT hurt!

 

Many group fitness workout programs like boot camps in South Jersey  NJ now incorporate bootcamp type movements that are similiar to P90X and Insanity Workouts to get you in shape. However, there is a fundamental error in that approach.Your body and current skill level may not be able to tolerate those exercises!

 

Bootcamp workouts use movements that are used to train martial artists and athletes. Their main goal with training is to push and pull as hard as possible with the least about of energy expenditure. That means they are training to perfrom better with the least amount of calories burned.

 

If you are trying to get in shape and have a pain free healthy body, you want the opposite approach. You want movements that burn a lot of calories without the joint damage.  That involves slower movements without the excessive bending and twisting of your body. Those exercises have to be carefuly selected and progressed by a fitness professional with a science degree and years of experience.

 

Recognizing this problem in South Jersey Boot Camp Classes, we developed and filed a patent on the first and only system designed to match your body with the exact set of exercises that fit YOU. This system will drastically reduce the injury rate while maximizing your metabolism for consistent fat loss.

 

Our Group Fitness Program is designed by a doctor of physical therapy who has taught proper training methods across the country to big time corporations like GOLDS GYM and TSI (owner of NY Sports Club, Philly Sports Club.

 

With the right program design, you will:

• Lose inches where you need to lose it
  
• Get a whole new body, one that is sexier, one that you deserve
  
• Have LESS aches and pains and FEEL awesome
  

 

Our program consists of a balance between flexibility, core strength, muscle toning, and posture reeducation.  We’re about making you LOOK and FEEL good.

 

If you are sick of working out without results and the aches and pains from Bootcamp workouts, then fill out the form below! 

 

Our goal is to show you that there is a way to change your body. You can do this in a medical fitness center. Everything is directed by physical therapists to maximize your safety. Our professional trainers will teach you the movements and the right behaviors to make PERMANENT CHANGES to your body. Fill out the form  to try our ANTI BOOTCAMP  fitness class for 2 weeks free. 

 

Hear is Jessica talking about her experience at our facility

 

Just Fill out the form below and we will call you to ry our classes for 2 weeks free. You can use the home workout video immediately to start melting the inches off your butt and thighs without a gym! Then, download the $29.97 eBook for free and learn to overcome the 7 myths of fitness that are preventing you from getting the body you deserve. We want to help everyone in the community learn that you can love your new body without drastic workouts or diets.

Just fill out the form and we will take care of everything for you to start losing those stubborn inches. 

                                        

Our MetMax Movement© Training System Supercharges Your Results!

 

Our proprietary MetMax Movement© Training System was specifically developed to BURN CALORIES without injuring your joints. In fact and compared with traditional training methods, the MetMax Movement© Training System burns 200 - 500% MORE CALORIES. But in addition to faster caloric burn, our MetMax Movement© also maximize:

1. Muscle Toning
2. Metabolic Rate
3. Training Safety

The MetMax Movement© Training System achieves such amazing and dramatic results by working multiple muscle groups in each exercise with movement that are natural for your body. By working multiple muscles, each exercise dramatically boosts caloric burning, muscle toning, and your metabolism for dramatically faster results when compared with traditional training systems. The natural body movements compliment your daily movement instead of creating improper movement habits like Kettlebell, Bootcamp, and Crossfit training.

 

We absolutely guarantee that our MetMax Movement© movements are SAFER, MORE EFFECTIVE, and EASIER ON YOUR JOINTS than conventional Bootcamp style training methods.

 

 

At Body Solutions, We Make Exercise Fun AND Safe Again!

 

One of the biggest reasons why most people quit exercise or training programs is injury. The sad truth is that an injury can instantly stop forward progress, derail motivation, and provides the perfect “excuse” to quit.

 

But at Body Solutions, our first priority is ensuring the safety of each and every member by reducing the risk for injury--from DAY ONE.

 

That's right: Every single student and member of Body Solutions is given our patented Injury Risk Assessment before they participate in any program or training. Our Injury Risk Assessment will identify any muscle imbalances and specific injury risks. Our staff of Certified Personal Trainers and Coaches with then customize your training/exercise program to minimize injury risk but maximizing effectiveness.

 

So what are you waiting for? Come down and see for yourself how Body Solutions is truly making exercise/training fun AND safe again!

 

There is absolutely NO RISK and you are under NO OBLIGATION to join--so why sit around the house bored when you can come down to our world class facility and have some fun instead?

 

 

 

At Body Solutions, you don't need to spend one dime until you can see for yourself how our World Class Facilities, Staff, and Training actually stack up. Your first Exercise Class or One-On-One consultation with one of our Personal Training Experts is ABSOLUTELY FREE by following the 3 simple steps below.

But hurry this offer expires May 21 2012.

 

 

Or, Just Call Us At: 856-751-8881

 

 

 

 

 

 

 

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