Medical Screening

According to research, any imbalances in muscle strength or flexibility greater than 12% leads to a 300% increase in chance for injury! We have developed the most thorough screening process that will detect these imbalances. Once detected, the trainers will utilize specific exercises to correct for these imbalances and avoid exercises that put you at risk for injury. The key to safe training is exercise selection. Without a proper screening process and a medical staff onsite to address any red flags, training can be dangerous.

 

 

This model illustrates how the process works. Once you are cleared for exercise, all the variables that contribute to your current health are collected. For most programs, the most important information collected is calories vs. calories out. With the Body Solutions programs, both variables are defined and controlled. This is the first step toward reaching any fitness goal!

 

Once you are screened, we then apply our patent pending testing and fitness training protocols. The protocol along with the entire program is directed a physial therapist. Published research show that programs directed by Physical Therapists are 64% safer than ones directed by Personal Trainers. 

 

We have developed not only the most effective but also the safest training and weight loss program available. 

Our MetMax Movement© Training System Supercharges Your Results!

 

Our proprietary MetMax Movement© Training System was specifically developed to BURN CALORIES without injuring your joints. In fact and compared with traditional training methods, the MetMax Movement© Training System burns 200 - 500% MORE CALORIES. But in addition to faster caloric burn, our MetMax Movement© also maximize:

1. Muscle Toning
2. Metabolic Rate
3. Training Safety

The MetMax Movement© Training System achieves such amazing and dramatic results by working multiple muscle groups in each exercise with movement that are natural for your body. By working multiple muscles, each exercise dramatically boosts caloric burning, muscle toning, and your metabolism for dramatically faster results when compared with traditional training systems. The natural body movements compliment your daily movement instead of creating improper movement habits like Kettlebell, Bootcamp, and Crossfit training.

 

We absolutely guarantee that our MetMax Movement© movements are SAFER, MORE EFFECTIVE, and EASIER ON YOUR JOINTS than conventional Bootcamp style training methods.

 

 

At Body Solutions, We Make Exercise Fun AND Safe Again!

 

One of the biggest reasons why most people quit exercise or training programs is injury. The sad truth is that an injury can instantly stop forward progress, derail motivation, and provides the perfect “excuse” to quit.

 

But at Body Solutions, our first priority is ensuring the safety of each and every member by reducing the risk for injury--from DAY ONE.

 

That's right: Every single student and member of Body Solutions is given our patented Injury Risk Assessment before they participate in any program or training. Our Injury Risk Assessment will identify any muscle imbalances and specific injury risks. Our staff of Certified Personal Trainers and Coaches with then customize your training/exercise program to minimize injury risk but maximizing effectiveness.

 

So what are you waiting for? Come down and see for yourself how Body Solutions is truly making exercise/training fun AND safe again!

 

There is absolutely NO RISK and you are under NO OBLIGATION to join--so why sit around the house bored when you can come down to our world class facility and have some fun instead?

 

 

 

At Body Solutions, you don't need to spend one dime until you can see for yourself how our World Class Facilities, Staff, and Training actually stack up. Your first Exercise Class or One-On-One consultation with one of our Personal Training Experts is ABSOLUTELY FREE by following the 3 simple steps below.

But hurry this offer expires May 22 2013.

 

 

Or, Just Call Us At: 856-751-8881

 

 

 

 

 

 

 

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