Your First Lesson or Initial Consultation is Absolutely FREE!
At Body Solutions, Inc., we fully understand that you can't possibly know whether or not our world class facility, staff, and training programs are for you--until you can come down and actually see what we are about!
This is why everyone who signs up for one of our Exercise Classes (Yoga, Pilates, Tai Chi, or Fitness Bootcamp) will receive their first lesson--Absolutely FREE!
And if you are interested in any of our world class Personal Training programs, you will receive a one-on-one consultation with one of our Certified Personal Trainers Absolutely FREE!
MMA Conditioning For Competitors in Voorhees NJ, Marlton NJ, Cherry Hill NJ, and Philadelphia PA
Body Solutions is the premier place for any competitive MMA or BJJ athletes to enhance their conditioning. Our proprietary testing system allows us to detect any specific weaknesses or imbalances in a fighter. Our testing system determines:
How much you can handle before you "gas"
Your power output for arms and legs and left vs. right for any imbalances
Your overall strength
Your muscular endurance and your overall cardiovascular endurance
Your reaction time
Your striking speed
Once the data is collected, a customized workout program is designed by our certified strength coach and consistently measured and tracked using our nonlinear or "undulating" periodized excel sheets. This combination of proper testing and programming allows you to workout at your maximal tolerance without overtraining and excessive fatigue. This approach allows for optimal progress in all the attributes needed to be a successful fighter while reducing the risk of injury.
Here is a video of Eddie Alvarez training at Body Solutions as he prepares for his title defense.
By applying science to MMA and BJJ conditioning, we have trained many of the top competitors in the South Jersey and Philadelphia area to:
Explode with ease on the mat and in the cage
Fatigue your opponent then dominating them
Out power your opponent until their shoulders are fried
Never run out of GAS
We have provided MMA conditioning services to professionals like Eddie Alvarez, Wilson Ries, Nate Quarry, and Tim Carpenter. We have also provided BJJ conditioning and rehabilitation services to top level competitors like Rick Macauley, Rick Migliarese (co-owner of Balance Studios), and Phil Migliarese (co-owner of Balance Studios), Brad Daddis (owner of Daddis Fight Camps), and many of the top coaches and competitors in our area. They all have made tremendous progress in their strength and conditioning here and feel safe in knowing that our staff physical therapists can address any post fight or post training aches and pains. The integration of the training staff with the physical therapists provides the athletes with an environment for faster progress and faster recovery from any injury.
Call us Today to See how Your Body and Change with our training methods that has worked for multiple world champions.
Published studies have confirmed that Body Solutions programs and classes ran by our licensed Physical Therapists are 64% MORE EFFECTIVE and significantly safer than traditional programs designed and operated by personal trainers.
Watch the video below to see how Jessica shed more than 50 pounds and is one of our many success stories!
Our World Class Exercise Programs Are Guaranteed To Impress!
Absolutely everyone who comes in to Body Solutions will receive 1 Free Exercise Lesson or a one-on-one FREE consultation with one of our personal trainers. If you decide to join one of our programs, you have a full month--or 30 days--to evaluate our facilities, staff, and training.
If you are dissatisfied for ANY reason, we will gladly refund ALL of your fees without a single hassle or complaint. In fact, we guarantee:
Absolutely No Rude Customer Service Reps to Worry About!
Zero Processing or Refund Fees!
And Absolutely No Fine Print!
You Either Love Your Membership or We'll Refund ALL of Your Fees--Simple as That!
At Body Solutions, We Make Exercise Fun AND Safe Again!
One of the biggest reasons why most people quit exercise or training programs is injury. The sad truth is that an injury can instantly stop forward progress, derail motivation, and provides the perfect “excuse” to quit.
But at Body Solutions, our first priority is ensuring the safety of each and every member by reducing the risk for injury--from DAY ONE.
That's right: Every single student and member of Body Solutions is given our patented Injury Risk Assessment before they participate in any program or training. Our Injury Risk Assessment will identify any muscle imbalances and specific injury risks. Our staff of Certified Personal Trainers and Coaches with then customize your training/exercise program to minimize injury risk but maximizing effectiveness.
So what are you waiting for? Come down and see for yourself how Body Solutions is truly making exercise/training fun AND safe again!
There is absolutely NO RISK and you are under NO OBLIGATION to join--so why sit around the house bored when you can come down to our world class facility and have some fun instead?
You Are Just 3 Steps Away From Your FREE Exercise Class or FREE One-On-One Personal Training Consultation!
Not Ready to Visit? Then At Least Get Your Free Exercise Video and E-book!
Maybe you have a busy schedule the next few weeks or just can't make it down to see us--no worries! Then simply fill out the form below and you'll receive instant access to both our hard-hitting Home Workout Video AND ebook! These high-impact resources are yours Absolutely FREE and available for immediate access just by completing the form below!
We hate spam just as much as you do and would never sell, rent, or even let someone peek at your information!
At Body Solutions, you don't need to spend one dime until you can see for yourself how our World Class Facilities, Staff, and Training actually stack up. Your first Exercise Class or One-On-One consultation with one of our Personal Training Experts is ABSOLUTELY FREE by following the 3 simple steps below.
But hurry this offer expires May 23 2013.
Just fill out the form and we'll contact you within 2 business days to schedule your FREE LESSON (yoga, pilates, tai chi, or bootcamp) or FREE One-On-One consultation with one of certified personal trainers!