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How to Prepare for and Help Us Optimize Your Massage
How to Prepare for and Maximize Your Massage Experience
Take Time
Give yourself plenty of time. Please arrive 15 minutes before your first massage. This gives you time to complete a medical questionnaire, so we can give you a massage effectively and safely.
Shower
A warm shower just before your massage washes off any salts, minerals or chemicals that could clog your pores when mixed with massage oils. We have locker rooms and showers with soothing heated floors available.
(UN)dress the Part
Unless the service description for your message specifies that it is received clothed, undress completely for your massage. If you've utilized our showers and a robe from the locker room, you'll be able to take your robe off and cover yourself in privacy in the massage room. You'll be draped with a sheet throughout the massage. For services that are received clothed, shorts and a T-shirt are recommended.
Talk with Your Therapist
Before your massage begins, tell your therapist which areas you would like to focus on, any areas to be avoided, and any skin irritations or rashes. During your massage, let the therapist know if you feel any discomfort. Communication is the key to the perfect massage. So our massage therapists will frequently ask if the pressure is at the exact level you feel is just right.
"Deeper" Doesn't Necessarily Mean "Better"
Our talented and skilled massage therapists will help you determine the optimal technique and the right amount of pressure for your needs. If they feel it's necessary, they will adjust the pressure of the massage to minimize pain and excessive tension. This will optimize the goal of your massage: to make you feel better!
Relax
Close your eyes and allow your mind and body to be quiet. Focus on how you feel. Breathe deeply and let tension slip away with each breath. Remember, this time is for you.
What to Expect After a Massage
We take every step to ensure that you feel your best during and after the massage. However, no matter how expertly we proceed, a deep tissue massage can lead to delayed soreness in the treated muscles that can last for a day or two. Please, take our massage therapists advice if they recommend specific ice, heat, or stretching protocols after your massage. This will maximize the beneficial effects of the massage while minimizing any possible negative ones.
To experience the best massage in Voorhees NJ, just fill out the form on the right and press the "Give me my eBook NOW" button ------------------------->
*valid for first time customers only
Are You a New or Returning Client?
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To Set-Up an Appointment, Complete the Form below. Afterwards, you will receive instant access to your free eBook filled with our most effective and proven massage therapy techniques. |
Schedule Your Next Massage by Visiting our Massage Appointment page now.
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If you are a returning client, please select and schedule your next massage by visiting our Massage Appointment page now.
If you are a new client and want to set-up an appointment for any of our world-class massage therapy services, you must complete the form on the bottom left. Afterwards, you will receive instant access to your free ebook filled with our most effective and proven massage therapy techniques.
Within 24 hours, you will be contacted by one of our staff via email to set up your appointment.
Please note:
We ask that you stick to our 24 hour cancellation policy. If you do not cancel 24 hours before the appointment time, we will charge you for the session. *For coupon users, you would lose the value of the coupon*
If you have a question or comment, we invite you to email at info@bodysolutionsinc.com or call us at 856-751-8881. We'll be delighted to discuss our professionally directed services with you.
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Hurry! Sign Up for Your First Massage On or Before May 21 2012 and We'll Give You ½ Off the Regular Price AND Give You Your FREE Ebook!
That's right--just complete the form below before time runs out and one of our staff members will contact you to schedule your first massage at Body Solutions--at ½ the normal price! Plus, as an added bonus, you will also receive instant access to your FREE ebook filled with our BEST massage therapy secrets!
Offer valid only for new clients who have never experience what a truly skilled massage can do here at Body Solutions.
So don't delay and fill out the form below before time runs out to get your FREE ebook and ½ off your first massage!
*We will never sell or rent your information. You will only get awesome tips and secrets from us only.
Our schedule can be pretty booked. If you're worried about the deadline Just call us TODAY at 856-751-8881