Welcome to the 3 step program!

Below you will find the recommended supplements to achieve your goals of feeling younger and improving your energy and memory.

1. Resveratrol: This grapeseed extract has been proven by science to activate a specific gene to slow down agiheyng by 20%. It’s also a Super anti-oxidant and anti-viral.  You want to take 1 capsule 2 times a day with food.

 

2. Sulbutiamine:  This is a special form of thiamine (Vitamin b5) that enhances your energy, improves your memory, and alertness. You can take 200mg 1-2 times a day during the daytime with food.

 

3. Fish Oil: This provides needed oils for your body to function. Fish oils provide Omega-3 fats that your body can not make and must ingest. These specific fats decrease inflammation and help every cell in your body stay healthy. They also provide DHA and EPA. These two specific fats enhance brain function and has been shown to decrease incidence of cognitive disorders. The does is 3 caps once a day with food in the morning.

 

4. Acetyl-L-Carnitine: This is an amino acid (a protein) that increases the energy production units in your cells called the mitochondria. It also helps your nerves remain healthy. It increases memory retention and improves motivation. The ideal dose is 2 capsules 2 times a day without food.

 

Over time these 4 simple supplements will enhance your health. The goal is to not react to poor health but to take your current health and maximize it.

 

This is a good place to start. Over time we will send you recommendation for higher level products that can increase your health. However start here and get these established into your daily habits.

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