Watch this video to learn the science of what Antioxidants do
Your goal is to eat a variety of foods with high ORAC scores. That will get the most antioxidants from your food. The more fresh the better. Studies show that after just 7 days, foods will lost a large percentage of their antioxidants.
Use the database below to select foods you like that also are high in their ORAC score.
ORAC VALUE LIST, TOP 100
|4||Sorghum, bran, raw||240,000|
|7||Acai berry, freeze-dried||102,700|
|8||Sorghum, bran, black||100,800|
|9||Sumac, grain, raw||86,800|
|10||Cocoa powder, unsweetened||80,933|
|12||Maqui berry, powder||75,000|
|14||Sorghum, bran, red||71,000|
|16||Baking chocolate, unsweetened||49,926|
|18||Sorghum, grain, hi-tannin||45,400|
|19||Chocolate, dutched powder||40,200|
|20||Maqui berry, juice||40,000|
|22||Mustard seed, yellow||29,257|
|28||Rice bran, crude||24,287|
|30||Sorghum, grain, black||21,900|
|32||Flax hull lignans||19,600|
|38||Ginger root, raw||14,840|
|40||Sorghum, grain, red||14,000|
|49||Kidney beans, red||8,459|
|56||Chocolate, milk chocolate||7,528|
|63||Sorghum, bran, white||6,400|
|64||Lemon balm, leaves||5,997|
|70||Wine, Cabernet Sauvignon||5,034|
|76||Apples, red delicious||4,275|
|79||Apples, granny smith||3,898|
|83||Peanut butter, smooth||3,432|
|89||Peanuts, all types||3,166|
|99||Lettuce, red leaf||2,380|
|100||Concord grape juice||2,377|
Foods provide the foundation for nutrients. However if you don’t have the capacity to eat 10+ servings of fresh fruits and vegetables a day, then you will greatly benefit from supplementing your nutrition.
Below is a list of supplements from a multi Billion dollar company that is leading the way for nutritional science. They make the world’s only nano delivery technology that get nutrients into your cells 500-1000% better.
They have spent over 100 million dollars on research to prove the effectiveness of their supplements. They have spent more on research than what 99% of the supplement companies make in total revenues.
Under each product there is a link that explains what that product does and the scientific papers behind it’s proven effectiveness. When you shop for supplements you want the proof and they have it!
Here is a great demonstration of the powerful antioxidant effects of well made supplements.
Below Are Your Available Choices For Antioxidants
The above choice is great for general population that wants to make sure you have a solid foundation of nutrients for energy, good immune health, and optimal brain function.
The above choice is for people who want the best delivery of nutrients to increase their antioxidant, vitamin, and mineral levels as fast as possible. It’s a great choice for people who frequently have “upset” stomachs.
The science of younger living is here! Take a look at the proof above. There are multiple research papers documenting the “Youth” supplement’s ability to restore an older person’s genetics back to that of a 20 year old person! This option of Nano nutrient delivery and “Youth” supplements is like insurance against accelerated aging, low energy, poor health, and increased risk for many illnesses.
optional add for faster antioxidant into your body
Once you have selected the multivitamin mix you want (nano versus no nano), you can add this above. It’s a combination of 2 products to add additional rare fruits prized in Asia for longevity and health and a mix of mushroom and herbal mixture for vitaltiy. If your energy is low and you feel sluggish, this combination resolves the root cause of the fatigue. Coffee and energy drinks only suppress the symptoms. Taken together, your body will have the ability to get into the Silver range of the S3 scan (you can learn more here) for “ultra health”