All of our exercise classes are carefully designed to:
Give you great workouts without the high injury risk
Burn more fat in less time with our MetMax Movements
Teach your body to have better posture and less pain
The difference between our program an all others? Our’s are directed by physical therapists, NOT personal trainers.
Don’t risk your body with just any trainer. Try our classes and you will feel the difference and see the results.
Here is our schedule. Just click on the “Join the Class Now” button to sign up. Each class is just $15. You can register and pay directly online at your convenience.
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The short book will tell you the exact foods and chemicals in your food to avoid to make fat loss easy. Then use our “level 4” workout at home right now to restore your metabolism and tone every muscle in just 20 minutes. If you are ready to change your body, then let us send it to you right now!