Losing Your Stubborn Fat Will Be Easy Once You Implement The Simple Tips In This Book

Learn how you are being poisoned by those big evil corporations trying to make you tired and over weight with toxic chemicals. Fight back and take action to protect yourself and your family by reading this short eBook. Once you do, your fat loss will be easy.

Muscle Contraction Speed

MetMax Movements™ uses a constant speed of contraction to minimize any fast or ballistic movement. Fast movements rely on the elastic properties of muscles and tendons. The “elastic work” done by the muscle to move the weight does not require calories because it relies on physical not chemical energy. Imagine a muscle and tendon as one rubber band. If you push on the rubber band and then relax, the elastic energy of the rubber band would push back without any work or energy (calories) from you. This is exactly how your muscle behaves if you move the resistance (weights) in a fast or ballistic tempo. Your muscles will rely on the rubber band effect and use elastic energy (no calories) to help move the weight. The end result is less calories burned. With MetMax Movements™ the workout are done at a specific and constant movement speed that maximizes the tension on the muscles. This effect of “not letting the muscles rest” provides the correct stimulus for more caloric expenditure and improved rate of muscle toning. The end result is faster results with less time in the gym.

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Get Your eBook And A Free Home Workout To Unlock Your Body’s Natural Fat Burning Potential

The short book will tell you the exact foods and chemicals in your food to avoid to make fat loss easy. Then use our “level 4” workout at home right now to restore your metabolism and tone every muscle in just 20 minutes. If you are ready to change your body, then let us send it to you right now!