Body Solutions in Voorhees NJ only staff trainers with a degree in exercise science, a certification from one of the three research proven organizations, or a minimum of 2 years of experience. Once the trainer meets all of these qualifications, he or she has to intern for 1-3 months. During that time, our head trainer Rich Pohler, CSCS and director Dr. Steve Young, DPT will decide if the trainer can grasp our scientific and proprietary methods. If the trainer has enough knowledge and experience to understand the deep level of science, they are considered for employment.
Why are the standards so stringent and tough? It is because your health is on the line! We care and take every precaution to assure you are provided with the most effective and safest program. We make sure you are not wasting your time with ineffective exercises like:
Why are these exercises a waste of your precious time? Let us approach this from a scientific and logical approach. We can walk you through this logic in the same manner as our approach to program design:
This is just one example on one exercise. When we apply this during an ENTIRE workout, you will burn more calories, visibly see results faster, and speed up your metabolism for longer periods.
Time is very precious to all of us. Our proprietary training methods are designed to save you time by burning more calories than any workout. There are other workouts that are popular and burn many calories as well. Recently Kettle bells and boot camps are in fashion and have been implemented in many gyms. However, almost no one teaching those lifts knows the risk and dangers involved.
If you have questions about training please contact us. Our Body Solutions Voorhees NJ office number is 877-PT FITNESS or our direct line is 856-751-8881. OR FIll out the Sign up form and receive a free consultation with one of our trainers!
The short book will tell you the exact foods and chemicals in your food to avoid to make fat loss easy. Then use our “level 4” workout at home right now to restore your metabolism and tone every muscle in just 20 minutes. If you are ready to change your body, then let us send it to you right now!