Click on each item below to order the ingredients
Monk Fruit (250 g) only use 3 tablespoons
L-Theanine 100g (use ¼ of bag)
Ashwagandha 250 g
Reishi Mushroom 250g
So you can keep the mix “Natural” by just using the above ingredients. However if you add in the 2 chemicals below, the effects will be at least 200% better. You will have to decide to use only natural ingredients or a mix of natural and pharmaceutical.
Mix all the ingredients in a large container. An empty 5 lb tub of protein works great…
After pouring all the ingredients in, you will need to shake it for several minutes to mix it thoroughly.
Then take 1/2 a teaspoon 2 times a day to start. See how you feel after 2 weeks. After that, you can increase to 3/4 of a teaspoon to see if you feel better.
If you don’t already take a good multivitamin, I would then add in a good B-complex to take with the above formula.