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  • Get rid of your own neck and back pain!
  • Absolutely No Purchase Required–It’s Totally Free!
  • Learn the Techniques and Surprise Your Loved One!
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How to Prepare for and Help Us Optimize Your Massage

Take Time
Give yourself plenty of time. Please arrive 15 minutes before your first massage. This gives you time to complete a medical questionnaire, so we can give you a massage effectively and safely.

Shower
A warm shower just before your massage washes off any salts, minerals or chemicals that could clog your pores when mixed with massage oils. We have locker rooms and showers with soothing heated floors available.

(UN)dress the Part
Unless the service description for your message specifies that it is received clothed, undress completely for your massage. If you’ve utilized our showers and a robe from the locker room, you’ll be able to take your robe off and cover yourself in privacy in the massage room. You’ll be draped with a sheet throughout the massage. For services that are received clothed, shorts and a T-shirt are recommended.

Talk with Your Therapist
Before your massage begins, tell your therapist which areas you would like to focus on, any areas to be avoided, and any skin irritations or rashes. During your massage, let the therapist know if you feel any discomfort. Communication is the key to the perfect massage. So our massage therapists will frequently ask if the pressure is at the exact level you feel is just right.

“Deeper” Doesn’t Necessarily Mean “Better”
Our talented and skilled massage therapists will help you determine the optimal technique and the right amount of pressure for your needs. If they feel it’s necessary, they will adjust the pressure of the massage to minimize pain and excessive tension. This will optimize the goal of your massage: to make you feel better!

Relax
Close your eyes and allow your mind and body to be quiet. Focus on how you feel. Breathe deeply and let tension slip away with each breath. Remember, this time is for you.

What to Expect After a Massage
We take every step to ensure that you feel your best during and after the massage. However, no matter how expertly we proceed, a deep tissue massage can lead to delayed soreness in the treated muscles that can last for a day or two. Please, take our massage therapists advice if they recommend specific ice, heat, or stretching protocols after your massage. This will maximize the beneficial effects of the massage while minimizing any possible negative ones.

To experience the best massage in Voorhees NJ, just fill out the form on the right and press the “Give me my eBook NOW” button ————————->

Client’s Testimonials


  • Penny Bilofsky
    “Love working with Jason feels like he really listens to me. I am working on weight loss which is slow and he keeps me motivated”

  • Steve Paglione
    “I have been working out at Body Solutions for 7 weeks now. I have never been happier with a facility or trainer. Rich Pohler takes the time to get to know his clients’ limitations and designs a workout specifically for them. I have achieved great results in just 7 weeks with Rich. My chest, arms, and legs have grown, while my waist has shrunk. I am confident that Rich can help anyone reach their goals.”

  • Colleen Normandin
    “I discovered Body Solutions through a Groupon. I bought two massages, one for my daughter and one for myself. We were both so impressed with the we are continuing to return for follow-up sessions.”

  • Connie Wagner
    “This was my first experience with a massage that was much more, a medical message.Victor first pinpointed my weak points and told me that I am probably having issues in specific areas. I get pleasure telling friends about Victor because I know they will get results. ”

Want to Get Your Hands On Our BEST Massage Therapy Secrets?

Then Just Fill Out the Form Below and Gain Instant Access to Our $29.95 eBook for free!

  • Get rid of your own neck and back pain!
  • Absolutely No Purchase Required–It’s Totally Free!
  • Learn the Techniques and Surprise Your Loved One!

Complete the Form below for Immediate Access:

  • First Name:
  • Email:
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