[cs_content][cs_section id=”section-1″ bg_color=”hsl(143, 100%, 31%)” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 2% 0% 2% 0;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” class=”cs-ta-left” style=”color: hsl(0, 0%, 100%);margin-bottom:10px;font-weight:bold;text-transform:uppercase;”]Personal Training[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text class=”cs-ta-left” style=”color:#ffffff;font-size:19px;margin-top:20px;”]We have developed our own proprietary screening process to detect any underlying imbalances in your body. The detection of these imbalances allows our trainers to work with our therapists to develop customized exercise programs that are safer and more effective. Published studies have confirmed that our programs, directed by physical therapists, are 64% more effective and safe as compared programs directed by a personal trainer.[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][cs_text class=”cs-ta-left” style=”color:#ffffff;font-size:19px;”]The personal training staff has helped over 600+ people from the local Voorhees, Cherry Hill, and Marlton area and around the U.S. since 2003. Our staff has served as teachers, lecturers, and leaders in the health and fitness field. We have the HIGHEST standards of education and training to make sure your programs are not only the most effective, but also the safest.[/cs_text][cs_text style=”float:left;”] Learn More [/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][cs_text style=”margin-top:-40px;”]

[/cs_text][/cs_column][/cs_row][/cs_section][cs_section id=”section-1″ bg_color=”hsl(0, 0%, 96%)” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 3% 0% 2% 0;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column id=”time-to” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: hsl(0, 0%, 31%);margin-bottom:10px;”]NOT ONLY IS THE TRAINING HERE SAFER, IT’S ALSO MORE EFFECTIVE![/x_custom_headline][cs_text class=”cs-ta-center” style=”color:#707070;font-size:17px;”]Our proprietary training program based on our MetMax MovementTM training system, will burn calories 2-5X faster than typical training approaches while preserving our main promise of safe and effective programs. Our Patent Pending process teaches your body to be in better control as you’re getting in better and better shape. That means, you will look great AND be less likely to pull your back out, twist your ankle, tweak your knees, and wake up with a stiff neck. Yes, we combine injury prevention exercises into your training to make you look AND feel better.Our certified personal trainers work together with our physical therapists to develop programs for you that:[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_feature_list][x_feature_box title=”” title_color=”” text_color=”hsl(0, 0%, 31%)” graphic=”icon” graphic_size=”60px” graphic_shape=”circle” graphic_color=”hsl(143, 100%, 31%)” graphic_bg_color=”hsla(0, 0%, 0%, 0)” align_h=”left” align_v=”middle” side_graphic_spacing=”0px” max_width=”none” child=”true” connector_width=”0px” connector_style=”dashed” connector_color=”hsl(0, 0%, 31%)” graphic_icon=”check” style=”margin:0;padding:0;”]Gets the inches off without the injury risks[/x_feature_box][x_feature_box title=”” title_color=”” text_color=”hsl(0, 0%, 31%)” graphic=”icon” graphic_size=”60px” graphic_shape=”circle” graphic_color=”hsl(143, 100%, 31%)” graphic_bg_color=”hsla(0, 0%, 0%, 0)” align_h=”left” align_v=”middle” side_graphic_spacing=”0px” max_width=”none” child=”true” connector_width=”0px” connector_style=”dashed” connector_color=”hsl(0, 0%, 31%)” graphic_icon=”check”]Makes you feel better about your body[/x_feature_box][x_feature_box title=”” title_color=”” text_color=”hsl(0, 0%, 31%)” graphic=”icon” graphic_size=”60px” graphic_shape=”circle” graphic_color=”hsl(143, 100%, 31%)” graphic_bg_color=”hsla(0, 0%, 0%, 0)” align_h=”left” align_v=”middle” side_graphic_spacing=”0px” max_width=”none” child=”true” connector_width=”0px” connector_style=”dashed” connector_color=”hsl(0, 0%, 31%)” graphic_icon=”check”]Allows you to workout even with injuries[/x_feature_box][x_feature_box title=”” title_color=”” text_color=”hsl(0, 0%, 31%)” graphic=”icon” graphic_size=”60px” graphic_shape=”circle” graphic_color=”hsl(143, 100%, 31%)” graphic_bg_color=”hsla(0, 0%, 0%, 0)” align_h=”left” align_v=”middle” side_graphic_spacing=”0px” max_width=”none” child=”true” connector_width=”0px” connector_style=”dashed” connector_color=”hsl(0, 0%, 31%)” graphic_icon=”check”]Burns calories 300-500% faster[/x_feature_box][/x_feature_list][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_video_player type=”16:9″ src=”https://youtu.be/3VR8Ux7xRRw” hide_controls=”false” autoplay=”false” no_container=”false” preload=”none” advanced_controls=”false” muted=”false” loop=”false” poster=””][/cs_column][/cs_row][/cs_section][cs_section id=”section-1″ bg_color=”hsl(0, 0%, 100%)” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 3% 0% 2% 0;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: hsl(143, 74%, 38%);margin-bottom:0px;font-size:29px;”]Do our clients get the same results as those “Insane” workouts… YES They Do![/x_custom_headline][x_custom_headline level=”h5″ looks_like=”h5″ accent=”false” class=”cs-ta-center” style=”color: hsl(0, 0%, 13%);margin:20px 0;”]Here are some of the results our clients have achieved.[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column id=”time-to” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_video_player type=”16:9″ src=”https://youtu.be/3VR8Ux7xRRw” hide_controls=”false” autoplay=”false” no_container=”false” preload=”none” advanced_controls=”false” muted=”false” loop=”false” poster=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0;”][x_image type=”none” src=”https://www.bodysolutionsinc.com/wp-content/uploads/2016/12/fit2.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”width:68%;”][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text class=”cs-ta-center”]Jessica has made some AWESOME changes to herself, not just her body. Making changes like this is more than just 50 pounds of fat loss. It’s about being a happier you, a more confident you, a more energetic you!
[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column id=”time-to” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_video_player type=”16:9″ src=”https://youtu.be/_BIRyh6iAnI” hide_controls=”false” autoplay=”false” no_container=”false” preload=”none” advanced_controls=”false” muted=”false” loop=”false” poster=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0;”][x_image type=”none” src=”https://www.bodysolutionsinc.com/wp-content/uploads/2016/12/fit3.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”width:68%;”][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text class=”cs-ta-center”]Charles, Jess’ husband, set some serious goals to get on stage and compete in bodybuilding. Our trainers have all competed before and knew how difficult it was to prepare for a show. Charles stepped up to the challenge and made dramatic changes to his eating, lifting, and lifestyle program. We merely showed him the way, and he took off!
[/cs_text][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ class=”cs-ta-center” style=”padding: 0px;”][x_raw_content][/x_raw_content][/cs_column][/cs_row][/cs_section][cs_section id=”section-1″ bg_color=”hsl(0, 0%, 96%)” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 3% 0% 2% 0;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 3% 0 0;”][x_image type=”none” src=”https://www.bodysolutionsinc.com/wp-content/uploads/2016/12/randi.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][cs_column id=”time-to” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 2%;”][x_custom_headline level=”h3″ looks_like=”h2″ accent=”false” class=”cs-ta-left” style=”color: hsl(143, 74%, 38%);margin-bottom:10px;font-weight:bold;”]Personal Training Sessions[/x_custom_headline][cs_text class=”cs-ta-left” style=”color:#707070;font-size:17px;”]Randi has revamped herself since starting at Body Solutions in Voorhees NJ. Like all of our committed clients, she has applied our workout program to her will to succeed. The result is a DRASTIC change in herself. Like most clients who start our program, the initial will to change is there but not extraordinary. However, with each passing week, you will learn to feed that fire and build momentum.[/cs_text][/cs_column][/cs_row][/cs_section][cs_section id=”section-4″ parallax=”false” style=”margin: 0px;padding: 0px 0px 3%;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”cs-ta-center”]It’s easy to make changes when you are seeing the weight drop off week to week and month to month.[/x_custom_headline][cs_text class=”cs-ta-center”]Again, this is about making a new you. Not about just sets and reps .We’re here to help you.Not about just sets and reps .We’re here to help you change. The fat loss and an awesome body is just a side effect of it. The main benefit will be a much happier you with a LOT more energy.[/cs_text][cs_text class=”cs-ta-center”]Just complete the form and we will call you to schedule your meeting with the trainer. We will see if we can help you make some serious changes to yourself and your body. It’s free! If you want it, we can show you, help you, and guide you through the journey.[/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(0, 0%, 97%)” parallax=”false” style=”margin: 0px;padding: 0 0px 20px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]

[/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(196, 100%, 49%)” parallax=”false” style=”margin: 0px;padding: 45px 0px 0;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;margin-bottom:0;”][cs_text class=”cs-ta-center” style=”color:#fff;font-size:28px;margin-bottom:0 !important;”]30 min one-on-one personal training session    BOOK NOW
30 minute partner training session    BOOK NOW[/cs_text][/cs_column][/cs_row][/cs_section][/cs_content]