Physical Therapy for Auto Accident Injuries

adminUncategorized142 Comments

Physical therapy for auto injuries typically involves reducing pain in the neck and back. Experience in treating these often tricky conditions is the key to a quick recovery. Trauma to the neck and back can often lead to damaged and displaced vertebral discs in your spine. The discs as well as the nerve they push upon will cause pain in the neck and back. Often the irritated nerves can send pain into the arms and legs causing numbness, tingling, and sharp pains.

Proper physical therapy for automobile accidents involves recognizing the pattern and addressing the proper tissues. Initially, manual massages to reduce spasms in the surrounding muscles along with anti inflammatory treatment are needed. This will reduce the pressure in the surrounding area to allow for proper healing. If discs are displaced, proper directional movements following the McKenzie approach is applied to put those discs back into their proper place.

The physical therapist will work with you after your car accident to educate you on what to expect during the recovery process. After the initial phase of pain, muscle spasm, and inflammation reduction, physical therapy progresses to stretching and strengthening. It is the most common mistake of many physical therapy clinics to progress to this phase too early without addressing the inflammation first. Trying to work and strengthen muscles that are in spasm only worsens the problem. Treating your injuries has to be a very hands on approach in the beginning.

Once your spasms and pain are well under control, corrective exercises to restore your posture and strength is initiated. During this phase, it’s important to avoid using typical “gym” exercises to strengthen your muscles. Exercises like lat pulldowns, leg presses, bench presses, shoulder presses, and even worse sit ups and resisted back extensions are almost counterproductive.

Watch the video below to see why physical therapy for auto accidents should be different than just a gym workout. Our physical therapists have helped car accident patients from South Jersey recover from their injuries optimally for the past 10 years.

If you recently experienced an auto accident or know someone who did, have them contact us to set up an appointment. Just call us at 856-751-8881 and we will help you with the logistics of getting started with the right physical therapy program. 

142 Comments on “Physical Therapy for Auto Accident Injuries”

  1. tHbpTENmQyhendtaHpeCdgEXc2m2RuaLzcaG6Hho45yRunk2aPDR2ueHrRGE3VVaCbP31hrMXZJ

    Hi, very nice website, cheers!
    ——————————————————
    Need cheap and reliable hosting? Our shared plans start at $10 for an year and VPS plans for $6/Mo.
    ——————————————————
    Check here: https://www.good-webhosting.com/

    tHbpTENmQyhendtaHpeCdgEXc2m2RuaLzcaG6Hho45yRunk2aPDR2ueHrRGE3VVaCbP31hrMXZJ

  2. Hello my family member! I wish to say that this article is amazing, great written and come with approximately all important infos.

    I’d like to see more posts like this .

  3. consorcio honda motos como funciona consorcio de veiculos banco itau consorcio de veiculos caixa consorcio de autos santander consorcio caixa veiculos simulacao consorcio itau carros como funciona consorcio de carros usados itau consorcio de carros caixa economica federal consorcio de carros mais em conta simulacao de consorcio de carros itau.

  4. consorcio de imoveis contemplados bradesco consorcio para reforma de imovel bradesco consorcio de imovel caixa simulacao consorcio imobiliario sicredi consorcio bradesco imoveis reclame aqui consorcio imovel banco bradesco consorcio de imovel simulacao consorcio imobiliario caixa economica simulador consorcio de imovel caixa simulacao consorcio de casas simulador consorcio de imoveis itau simulador consorcio imobiliario caixa simulador.

  5. consorcio de onibus carta de credito de caminhao carta de credito contemplada para caminhao curitiba consorcio maquinas de costura carta de credito contemplada veiculos pesados consorcio de caminhao carta de credito para onibus consorcio contemplado caminhoes consorcio caminhoes contemplados consorcio contemplado de maquinas agricolas consorcio caminhao usados carta de credito para caminhoes contemplada consorcio de caminhao consorcio contemplado de caminhoes a venda.

  6. consorcio de automovel de luxo carta credito de automovel de luxo carta credito de carros de luxo cartas de credito de carro de luxo cartas de credito de carros de luxo carta de credito de carro de luxo carta credito de veiculos de luxo consorcios de carros de luxo carta credito de carros de luxo carta credito de automoveis de luxo cartas de credito de carros de luxo carta de credito de veiculo de luxo carta de credito de veiculo de luxo consorcio de carro de luxo carta de credito de automovel de luxo consorcios de carro de luxo.

  7. Hi there! I’m at work surfing around your blog from my new iphone!
    Just wanted to say I love reading through your blog and look forward to all your posts!
    Keep up the superb work!

  8. consorcio imobiliario bradesco para construcao consorcio imovel santander simulador consorcio de imovel santander consorcio imobiliario contemplado itau consorcio de imoveis santander consorcio de imovel banco do brasil consorcio bradesco imoveis tabela consorcio de imovel banco santander consorcio itau imoveis vale a pena consorcio imobiliario magazine luiza e bom tabela de precos consorcio imobiliario porto seguro consorcio porto seguro para imovel e bom.

  9. consorcio bb imovel simulacao consorcio imobiliario bradesco simulador como funciona consorcio imobiliario santander consorcio de imoveis caixa consorcio imovel caixa simulacao consorcio imobiliario bradesco telefone consorcio imovel magazine luiza consorcio imobiliario bradesco prime consorcio de imoveis itau telefone consorcio imobiliario contemplado banco do brasil consorcio de imoveis santander tabela de consorcio imobiliario banco do brasil.

  10. Perfect Resume in 5min! Download Resume Templates. Pick a resume template below that represents your skills and work experience the best.
    we are market leaders:

  11. Very much interesting and valuable guest post list is there in this article. I like this very much. Thanks for sharing the information with us.

  12. You really make it appear so easy with your presentation but
    I find this topic to be actually one thing which I think
    I would by no means understand. It kind of feels too complex
    and extremely large for me. I am taking a look ahead
    on your next post, I’ll try to get the grasp of it!

  13. Hello?! Do you use Twitter? I’d like to follow you if that would be ok. I’m undoubtedly enjoying Vegus blog and look forward to new updates.

  14. Hi there?! it is my 1st comment here so I just wanted to give a quick shout out and say I truly enjoy reading Vegus articles. Can you recommend any other blogs/websites/forums that deal with the same topics? Thanks for Vegus time?!

  15. Thank you for the good writeup. It in fact wadd a amusement account it. Look advanced to far added agreeable from you?! However, how could we communicate?

  16. Carry yourself in a confident manner. Confidence goes very far in all sports, but is specially powerful inside the game of football. A confident player is going to be admired by her or his teammates. Furthermore you will plant doubt inside the mind of your opponent. Both ways, there is a psychological boost at game time.

  17. You know football stars put a great deal of themselves to the game. Most of football players lives are dedicated to practicing to produce the required skills to try out this sport. The above advice will probably be of help if you want to become a star. Take advantage of the tips to improve your practice sessions and game skills.

  18. Admiring the time and effort you put into your site and in depth information you
    provide. It’s great to come across a blog every once in a while that
    isn’t the same out of date rehashed information. Great read!
    I’ve saved your site and I’m including your RSS feeds to my Google account.

  19. of course like your web site however you have to check the spelling on quite a few of your posts. A number of them are rife with spelling problems and I in finding it very troublesome to tell the truth however I¦ll certainly come again again.

  20. I am often to blogging and i really appreciate your content. The article has really peaks my interest. I am going to bookmark your site and keep checking for new information.

  21. Thanks for some other great post. Where else may just anyone get that type of info in such an ideal method of writing? I have a presentation subsequent week, and I am at the search for such information.

  22. I do enjoy the way you have framed this particular matter plus it does provide me personally some fodder for thought. Nonetheless, coming from what I have seen, I only hope as other comments pack on that individuals keep on issue and not get started upon a soap box of the news of the day. Anyway, thank you for this fantastic point and whilst I do not necessarily go along with this in totality, I respect the standpoint.

  23. Those are yours alright! . We at least need to get these people stealing images to start blogging! They probably just did a image search and grabbed them. They look good though!

  24. There are some interesting deadlines on this article but I don’t know if I see all of them center to heart. There is some validity but I’ll take hold opinion till I look into it further. Good article , thanks and we wish extra! Added to FeedBurner as effectively

  25. Thanks for sharing excellent informations. Your website is very cool. I am impressed by the details that you have on this site. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for more articles. You, my friend, ROCK! I found just the info I already searched all over the place and simply could not come across. What a great web site.

  26. I’d have to examine with you here. Which is not one thing I usually do! I take pleasure in reading a post that may make folks think. Additionally, thanks for permitting me to comment!

  27. Thank you for the good writeup. It if truth be told used to be a entertainment account it. Glance complicated to more delivered agreeable from you! However, how could we be in contact?

  28. Wow that was odd. I just wrote an incredibly long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyhow, just wanted to say superb blog!

  29. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be giving us something informative to read?

  30. Fantastic web site. Lots of useful info here. I am sending it to a few pals ans additionally sharing in delicious. And certainly, thanks to your sweat!

  31. Thank you for the auspicious writeup. It if truth be told used to be a amusement account it. Glance complicated to far delivered agreeable from you! However, how could we communicate?

  32. I’ve been surfing online more than 3 hours today, yet I never found any interesting article like yours. It’s pretty worth enough for me. Personally, if all web owners and bloggers made good content as you did, the internet will be a lot more useful than ever before.

  33. Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

  34. Hello! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no back up. Do you have any methods to protect against hackers?

  35. When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!

  36. A lot of whatever you say is supprisingly precise and it makes me wonder the reason why I hadn’t looked at this in this light before. Your article truly did turn the light on for me as far as this particular subject matter goes. However at this time there is one factor I am not too comfortable with so whilst I attempt to reconcile that with the actual main theme of your issue, let me see exactly what the rest of your readers have to point out.Well done.

  37. Those are yours alright! . We at least need to get these people stealing images to start blogging! They probably just did a image search and grabbed them. They look good though!

  38. I wish to convey my love for your kind-heartedness supporting persons that absolutely need guidance on this one area of interest. Your personal dedication to passing the message all through ended up being pretty interesting and have all the time encouraged some individuals just like me to attain their goals. Your own warm and helpful recommendations means a lot a person like me and a whole lot more to my peers. With thanks; from everyone of us.

  39. Very excellent info can be found on blog. “It is fast approaching the point where I don’t want to elect anyone stupid enough to want the job.” by Erma Bombeck.

  40. I beloved as much as you’ll obtain performed right here. The caricature is attractive, your authored material stylish. nonetheless, you command get bought an nervousness over that you would like be turning in the following. unwell certainly come more before again since exactly the similar just about very frequently inside case you defend this hike.

  41. Please let me know if you’re looking for a article writer for your weblog. You have some really good articles and I believe I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some material for your blog in exchange for a link back to mine. Please send me an e-mail if interested. Thanks!

  42. Hey! This is my first comment here so I just wanted to give a quick shout out and tell you I truly enjoy reading your blog posts. Can you recommend any other blogs/websites/forums that cover the same subjects? Thank you so much!

  43. Oh my goodness! a tremendous article dude. Thanks Nonetheless I am experiencing subject with ur rss . Don’t know why Unable to subscribe to it. Is there anybody getting an identical rss downside? Anyone who is aware of kindly respond. Thnkx

  44. Throughout the grand pattern of things you get an A+ for effort and hard work. Where you actually lost me personally ended up being in all the specifics. You know, people say, the devil is in the details… And it couldn’t be more correct here. Having said that, allow me reveal to you just what exactly did deliver the results. Your text is certainly pretty convincing which is most likely why I am taking an effort to comment. I do not really make it a regular habit of doing that. Next, even though I can certainly notice a jumps in reasoning you come up with, I am not confident of exactly how you seem to unite your points which in turn help to make your final result. For the moment I will yield to your issue but hope in the foreseeable future you actually link your dots better.

  45. Hello there, I found your web site via Google while searching for a related topic, your website came up, it looks good. I’ve bookmarked it in my google bookmarks.

  46. Hi there just wanted to give you a quick heads up. The text in your article seem to
    be running off the screen in Opera. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I figured I’d
    post to let you know. The design and style look great though!
    Hope you get the problem fixed soon. Kudos

  47. This is very attention-grabbing, You’re an excessively professional blogger. I have joined your rss feed and look forward to in quest of more of your fantastic post. Additionally, I have shared your web site in my social networks!

  48. What’s Happening i’m new to this, I stumbled upon this I’ve discovered It absolutely useful and it has aided
    me out loads. I’m hoping to contribute & aid other users like its aided me.
    Great job.

  49. Thanks for the good writeup. It in reality was a amusement account it. Look complex to more introduced agreeable from you! By the way, how can we be in contact?

  50. Excellent items from you, man. I’ve be aware your stuff prior to and you’re simply extremely magnificent. I really like what you’ve received right here, certainly like what you’re stating and the way by which you say it. You’re making it entertaining and you still care for to keep it smart. I cant wait to read much more from you. That is really a terrific website.

  51. I’ve been browsing online greater than 3 hours today, yet I
    never discovered any attention-grabbing article like yours.
    It’s lovely value sufficient for me. Personally, if all site owners and bloggers made
    just right content material as you did, the internet shall be a
    lot more useful than ever before.

  52. This design is wicked! You certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really loved what you had to say, and more than that, how you presented it. Too cool!

  53. Hey There. I discovered your blog the use of msn. This is a really well written article. I’ll be sure to bookmark it and return to learn more of your useful information. Thank you for the post. I will definitely comeback.

  54. I have not checked in here for some time because I thought it was getting boring, but the last several posts are great quality so I guess I?¦ll add you back to my daily bloglist. You deserve it my friend 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *


CAPTCHA Image
Reload Image