Here are exercises you can do to help your back pain:


Now, ideally you would get a full examination to detect every hidden muscle imbalance in your body, to detect the root cause of your back pain, and to detect those hidden Life Habits that are perpetuating the pain.

If you are in pain, we can end it with an evaluation. You can schedule one by calling 856-751-8881. You don’t need a prescription or a referral. You can directly come to a physical therapist without a doctor in the state of NJ. This saves you time and money.

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